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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 256,441 |
Total duration: | 18856 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 18856 minutes of Rowing machine training
- 18856 minutes of Cycling
- 18856 minutes of Walking
- 18856 minutes of Walking: moderate pace
18856 minutes of regularly doing Rowing will not only help you burn 256,441 calories but also raise your Metabolic Rate up to 259,407 kcal if you are a man and 258,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 256441 calories during your workout which is an equal amount of calories that are in:
- 3019 apples
- 10254 Carrot
- 1190 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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