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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 13,043 |
Total duration: | 1879 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1879 minutes of Rowing machine training
- 1879 minutes of Canoeing
- 1879 minutes of Rock Climbing
- 1879 minutes of Running
1879 minutes of regularly doing Rowing will not only help you burn 13,043 calories but also raise your Metabolic Rate up to 16,009 kcal if you are a man and 15,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13043 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 522 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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