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How many calories do yo burn while 1 hour and 8 minutes of Rowing?
Calories burned: | 215,592 |
Total duration: | 18788 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 18788 minutes of Rowing machine training
- 18788 minutes of Cycling
- 18788 minutes of Hiking
- 18788 minutes of Rock Climbing
18788 minutes of regularly doing Rowing will not only help you burn 215,592 calories but also raise your Metabolic Rate up to 218,558 kcal if you are a man and 218,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215592 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8620 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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