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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 210,224 |
Total duration: | 18784 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18784 minutes of Rowing machine training
- 18784 minutes of Rollerblading
- 18784 minutes of Swimming
- 18784 minutes of Walking
18784 minutes of regularly doing Rowing will not only help you burn 210,224 calories but also raise your Metabolic Rate up to 213,190 kcal if you are a man and 212,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210224 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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