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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 212,840 |
Total duration: | 18780 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18780 minutes of Rowing machine training
- 18780 minutes of Cycling
- 18780 minutes of Hiking
- 18780 minutes of Rock Climbing
18780 minutes of regularly doing Rowing will not only help you burn 212,840 calories but also raise your Metabolic Rate up to 215,806 kcal if you are a man and 215,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212840 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8510 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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