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How many calories do yo burn while 0 hour and 39 minutes of Rowing?
Calories burned: | 231,204 |
Total duration: | 18759 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 18759 minutes of Rowing machine training
- 18759 minutes of Mountain Biking
- 18759 minutes of Running 10 km/h
- 18759 minutes of Walking: moderate pace
18759 minutes of regularly doing Rowing will not only help you burn 231,204 calories but also raise your Metabolic Rate up to 234,170 kcal if you are a man and 233,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231204 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9244 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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