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How many calories do yo burn while 0 hour of Rowing?
Calories burned: | 236,028 |
Total duration: | 18720 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18720 minutes of Rowing machine training
- 18720 minutes of Jogging
- 18720 minutes of Mountain Biking
- 18720 minutes of Walking
18720 minutes of regularly doing Rowing will not only help you burn 236,028 calories but also raise your Metabolic Rate up to 238,994 kcal if you are a man and 238,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236028 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9437 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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