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How many calories do yo burn while 0 hour of Rowing?
Calories burned: | 209,508 |
Total duration: | 18720 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 18720 minutes of Rowing machine training
- 18720 minutes of Cycling
- 18720 minutes of Rollerblading
- 18720 minutes of Swimming
18720 minutes of regularly doing Rowing will not only help you burn 209,508 calories but also raise your Metabolic Rate up to 212,474 kcal if you are a man and 211,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209508 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8377 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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