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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 2,649 |
Total duration: | 187 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 187 minutes of Rowing machine training
- 187 minutes of Canoeing
- 187 minutes of Hiking
- 187 minutes of Walking
187 minutes of regularly doing Rowing will not only help you burn 2,649 calories but also raise your Metabolic Rate up to 5,615 kcal if you are a man and 5,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2649 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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