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How many calories do yo burn while 23 hours and 30 minutes of Rowing?
Calories burned: | 156,217 |
Total duration: | 18690 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18690 minutes of Rowing machine training
- 18690 minutes of Rollerblading
- 18690 minutes of Running
- 18690 minutes of Swimming
18690 minutes of regularly doing Rowing will not only help you burn 156,217 calories but also raise your Metabolic Rate up to 159,183 kcal if you are a man and 158,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156217 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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