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How many calories do yo burn while 23 hours and 26 minutes of Rowing?
Calories burned: | 230,304 |
Total duration: | 18686 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 18686 minutes of Rowing machine training
- 18686 minutes of Cycling
- 18686 minutes of Jogging
- 18686 minutes of Rock Climbing
18686 minutes of regularly doing Rowing will not only help you burn 230,304 calories but also raise your Metabolic Rate up to 233,270 kcal if you are a man and 232,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230304 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9208 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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