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How many calories do yo burn while 7 hours and 3 minutes of Rowing?
Calories burned: | 21,114 |
Total duration: | 1863 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1863 minutes of Rowing machine training
- 1863 minutes of Hiking
- 1863 minutes of Mountain Biking
- 1863 minutes of Rock Climbing
1863 minutes of regularly doing Rowing will not only help you burn 21,114 calories but also raise your Metabolic Rate up to 24,080 kcal if you are a man and 23,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21114 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 844 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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