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How many calories do yo burn while 21 hours and 49 minutes of Rowing?
Calories burned: | 194,874 |
Total duration: | 18589 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18589 minutes of Rowing machine training
- 18589 minutes of Cycling
- 18589 minutes of Rock Climbing
- 18589 minutes of Swimming
18589 minutes of regularly doing Rowing will not only help you burn 194,874 calories but also raise your Metabolic Rate up to 197,840 kcal if you are a man and 197,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 194874 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7792 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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