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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 142,167 |
Total duration: | 18584 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18584 minutes of Rowing machine training
- 18584 minutes of Cycling
- 18584 minutes of Jogging
- 18584 minutes of Walking: moderate pace
18584 minutes of regularly doing Rowing will not only help you burn 142,167 calories but also raise your Metabolic Rate up to 145,133 kcal if you are a man and 144,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142167 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5684 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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