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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 210,482 |
Total duration: | 18572 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18572 minutes of Rowing machine training
- 18572 minutes of Rock Climbing
- 18572 minutes of Rollerblading
- 18572 minutes of Walking
18572 minutes of regularly doing Rowing will not only help you burn 210,482 calories but also raise your Metabolic Rate up to 213,448 kcal if you are a man and 212,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210482 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8416 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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