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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 197,285 |
Total duration: | 18568 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18568 minutes of Rowing machine training
- 18568 minutes of Mountain Biking
- 18568 minutes of Rock Climbing
- 18568 minutes of Swimming
18568 minutes of regularly doing Rowing will not only help you burn 197,285 calories but also raise your Metabolic Rate up to 200,251 kcal if you are a man and 199,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197285 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7888 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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