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How many calories do yo burn while 21 hours and 28 minutes of Rowing?
Calories burned: | 192,024 |
Total duration: | 18568 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 18568 minutes of Rowing machine training
- 18568 minutes of Jogging
- 18568 minutes of Running 10 km/h
- 18568 minutes of Walking: moderate pace
18568 minutes of regularly doing Rowing will not only help you burn 192,024 calories but also raise your Metabolic Rate up to 194,990 kcal if you are a man and 194,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192024 calories during your workout which is an equal amount of calories that are in:
- 2261 apples
- 7678 Carrot
- 891 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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