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How many calories do yo burn while 21 hours and 27 minutes of Rowing?
Calories burned: | 157,819 |
Total duration: | 18567 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18567 minutes of Rowing machine training
- 18567 minutes of Canoeing
- 18567 minutes of Running 10 km/h
- 18567 minutes of Walking
18567 minutes of regularly doing Rowing will not only help you burn 157,819 calories but also raise your Metabolic Rate up to 160,785 kcal if you are a man and 160,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157819 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6310 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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