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How many calories do yo burn while 21 hours and 20 minutes of Rowing?
Calories burned: | 157,760 |
Total duration: | 18560 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18560 minutes of Rowing machine training
- 18560 minutes of Canoeing
- 18560 minutes of Rollerblading
- 18560 minutes of Walking: moderate pace
18560 minutes of regularly doing Rowing will not only help you burn 157,760 calories but also raise your Metabolic Rate up to 160,726 kcal if you are a man and 160,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157760 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6308 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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