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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 214,472 |
Total duration: | 18553 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18553 minutes of Rowing machine training
- 18553 minutes of Rollerblading
- 18553 minutes of Walking
- 18553 minutes of Walking: moderate pace
18553 minutes of regularly doing Rowing will not only help you burn 214,472 calories but also raise your Metabolic Rate up to 217,438 kcal if you are a man and 216,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214472 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8575 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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