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How many calories do yo burn while 21 hours and 12 minutes of Rowing?
Calories burned: | 252,307 |
Total duration: | 18552 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 18552 minutes of Rowing machine training
- 18552 minutes of Canoeing
- 18552 minutes of Rollerblading
- 18552 minutes of Walking
18552 minutes of regularly doing Rowing will not only help you burn 252,307 calories but also raise your Metabolic Rate up to 255,273 kcal if you are a man and 254,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252307 calories during your workout which is an equal amount of calories that are in:
- 2971 apples
- 10088 Carrot
- 1171 Doughnut
- 687 Hamburger
- 990 Candy bar (chocolate)
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