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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 233,884 |
Total duration: | 18550 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18550 minutes of Rowing machine training
- 18550 minutes of Rollerblading
- 18550 minutes of Running
- 18550 minutes of Walking: moderate pace
18550 minutes of regularly doing Rowing will not only help you burn 233,884 calories but also raise your Metabolic Rate up to 236,850 kcal if you are a man and 236,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233884 calories during your workout which is an equal amount of calories that are in:
- 2754 apples
- 9352 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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