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How many calories do yo burn while 21 hours and 6 minutes of Rowing?
Calories burned: | 210,188 |
Total duration: | 18546 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18546 minutes of Rowing machine training
- 18546 minutes of Hiking
- 18546 minutes of Jogging
- 18546 minutes of Walking
18546 minutes of regularly doing Rowing will not only help you burn 210,188 calories but also raise your Metabolic Rate up to 213,154 kcal if you are a man and 212,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210188 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8404 Carrot
- 976 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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