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How many calories do yo burn while 21 hours of Rowing?
Calories burned: | 183,855 |
Total duration: | 18540 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18540 minutes of Rowing machine training
- 18540 minutes of Cycling
- 18540 minutes of Jogging
- 18540 minutes of Mountain Biking
18540 minutes of regularly doing Rowing will not only help you burn 183,855 calories but also raise your Metabolic Rate up to 186,821 kcal if you are a man and 186,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183855 calories during your workout which is an equal amount of calories that are in:
- 2165 apples
- 7351 Carrot
- 853 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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