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How many calories do yo burn while 20 hours and 53 minutes of Rowing?
Calories burned: | 220,542 |
Total duration: | 18533 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18533 minutes of Rowing machine training
- 18533 minutes of Cycling
- 18533 minutes of Hiking
- 18533 minutes of Jogging
18533 minutes of regularly doing Rowing will not only help you burn 220,542 calories but also raise your Metabolic Rate up to 223,508 kcal if you are a man and 222,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220542 calories during your workout which is an equal amount of calories that are in:
- 2597 apples
- 8818 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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