Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 53 minutes of Rowing?

Calories burned: 19,425
Total duration: 1853 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1853 minutes of regularly doing Rowing will not only help you burn 19,425 calories but also raise your Metabolic Rate up to 22,391 kcal if you are a man and 21,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?

  • 13 hours and 30 minutes of Swimming
  • 17 hours and 30 minutes of Running
  • 8 hours and 49 minutes of Tennis
  • 4 hours and 14 minutes of Boxing
  • 5 hours and 29 minutes of Lying

Diet plan

You have burned 19425 calories during your workout which is an equal amount of calories that are in:

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