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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 214,183 |
Total duration: | 18528 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18528 minutes of Rowing machine training
- 18528 minutes of Cycling
- 18528 minutes of Mountain Biking
- 18528 minutes of Running 10 km/h
18528 minutes of regularly doing Rowing will not only help you burn 214,183 calories but also raise your Metabolic Rate up to 217,149 kcal if you are a man and 216,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214183 calories during your workout which is an equal amount of calories that are in:
- 2522 apples
- 8564 Carrot
- 994 Doughnut
- 583 Hamburger
- 841 Candy bar (chocolate)
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