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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 236,053 |
Total duration: | 18514 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18514 minutes of Rowing machine training
- 18514 minutes of Cycling
- 18514 minutes of Running
- 18514 minutes of Walking
18514 minutes of regularly doing Rowing will not only help you burn 236,053 calories but also raise your Metabolic Rate up to 239,019 kcal if you are a man and 238,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236053 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9438 Carrot
- 1096 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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