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How many calories do yo burn while 20 hours and 33 minutes of Rowing?
Calories burned: | 296,362 |
Total duration: | 18513 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 18513 minutes of Rowing machine training
- 18513 minutes of Cycling
- 18513 minutes of Swimming
- 18513 minutes of Walking
18513 minutes of regularly doing Rowing will not only help you burn 296,362 calories but also raise your Metabolic Rate up to 299,328 kcal if you are a man and 298,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296362 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11850 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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