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How many calories do yo burn while 20 hours and 32 minutes of Rowing?
Calories burned: | 207,180 |
Total duration: | 18512 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18512 minutes of Rowing machine training
- 18512 minutes of Cycling
- 18512 minutes of Running
- 18512 minutes of Walking: moderate pace
18512 minutes of regularly doing Rowing will not only help you burn 207,180 calories but also raise your Metabolic Rate up to 210,146 kcal if you are a man and 209,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207180 calories during your workout which is an equal amount of calories that are in:
- 2439 apples
- 8284 Carrot
- 962 Doughnut
- 564 Hamburger
- 813 Candy bar (chocolate)
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