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How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 213,987 |
Total duration: | 18511 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18511 minutes of Rowing machine training
- 18511 minutes of Jogging
- 18511 minutes of Running
- 18511 minutes of Walking
18511 minutes of regularly doing Rowing will not only help you burn 213,987 calories but also raise your Metabolic Rate up to 216,953 kcal if you are a man and 216,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213987 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8556 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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