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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 157,309 |
Total duration: | 18507 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18507 minutes of Rowing machine training
- 18507 minutes of Mountain Biking
- 18507 minutes of Running
- 18507 minutes of Swimming
18507 minutes of regularly doing Rowing will not only help you burn 157,309 calories but also raise your Metabolic Rate up to 160,275 kcal if you are a man and 159,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157309 calories during your workout which is an equal amount of calories that are in:
- 1852 apples
- 6290 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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