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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 259,448 |
Total duration: | 18499 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18499 minutes of Rowing machine training
- 18499 minutes of Canoeing
- 18499 minutes of Hiking
- 18499 minutes of Jogging
18499 minutes of regularly doing Rowing will not only help you burn 259,448 calories but also raise your Metabolic Rate up to 262,414 kcal if you are a man and 261,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259448 calories during your workout which is an equal amount of calories that are in:
- 3055 apples
- 10374 Carrot
- 1204 Doughnut
- 707 Hamburger
- 1018 Candy bar (chocolate)
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