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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 196,509 |
Total duration: | 18495 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18495 minutes of Rowing machine training
- 18495 minutes of Canoeing
- 18495 minutes of Jogging
- 18495 minutes of Running 10 km/h
18495 minutes of regularly doing Rowing will not only help you burn 196,509 calories but also raise your Metabolic Rate up to 199,475 kcal if you are a man and 198,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196509 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7857 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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