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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 298,694 |
Total duration: | 18495 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18495 minutes of Rowing machine training
- 18495 minutes of Hiking
- 18495 minutes of Jogging
- 18495 minutes of Running
18495 minutes of regularly doing Rowing will not only help you burn 298,694 calories but also raise your Metabolic Rate up to 301,660 kcal if you are a man and 301,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298694 calories during your workout which is an equal amount of calories that are in:
- 3517 apples
- 11943 Carrot
- 1386 Doughnut
- 814 Hamburger
- 1172 Candy bar (chocolate)
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