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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 102,151 |
Total duration: | 18489 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 18489 minutes of Rowing machine training
- 18489 minutes of Hiking
- 18489 minutes of Running 10 km/h
- 18489 minutes of Walking: moderate pace
18489 minutes of regularly doing Rowing will not only help you burn 102,151 calories but also raise your Metabolic Rate up to 105,117 kcal if you are a man and 104,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102151 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4084 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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