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How many calories do yo burn while 20 hours and 7 minutes of Rowing?
Calories burned: | 213,709 |
Total duration: | 18487 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18487 minutes of Rowing machine training
- 18487 minutes of Mountain Biking
- 18487 minutes of Running 10 km/h
- 18487 minutes of Walking: moderate pace
18487 minutes of regularly doing Rowing will not only help you burn 213,709 calories but also raise your Metabolic Rate up to 216,675 kcal if you are a man and 216,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213709 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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