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How many calories do yo burn while 19 hours and 59 minutes of Rowing?
Calories burned: | 159,689 |
Total duration: | 18479 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 18479 minutes of Rowing machine training
- 18479 minutes of Canoeing
- 18479 minutes of Hiking
- 18479 minutes of Running
18479 minutes of regularly doing Rowing will not only help you burn 159,689 calories but also raise your Metabolic Rate up to 162,655 kcal if you are a man and 162,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159689 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6385 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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