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How many calories do yo burn while 19 hours and 35 minutes of Rowing?
Calories burned: | 196,084 |
Total duration: | 18455 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18455 minutes of Rowing machine training
- 18455 minutes of Canoeing
- 18455 minutes of Hiking
- 18455 minutes of Jogging
18455 minutes of regularly doing Rowing will not only help you burn 196,084 calories but also raise your Metabolic Rate up to 199,050 kcal if you are a man and 198,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196084 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7840 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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