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How many calories do yo burn while 19 hours and 8 minutes of Rowing?
Calories burned: | 195,797 |
Total duration: | 18428 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18428 minutes of Rowing machine training
- 18428 minutes of Cycling
- 18428 minutes of Running 10 km/h
- 18428 minutes of Walking
18428 minutes of regularly doing Rowing will not only help you burn 195,797 calories but also raise your Metabolic Rate up to 198,763 kcal if you are a man and 198,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195797 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7829 Carrot
- 909 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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