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How many calories do yo burn while 18 hours and 48 minutes of Rowing?
Calories burned: | 219,055 |
Total duration: | 18408 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18408 minutes of Rowing machine training
- 18408 minutes of Hiking
- 18408 minutes of Rollerblading
- 18408 minutes of Walking
18408 minutes of regularly doing Rowing will not only help you burn 219,055 calories but also raise your Metabolic Rate up to 222,021 kcal if you are a man and 221,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219055 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8759 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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