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How many calories do yo burn while 18 hours and 37 minutes of Rowing?
Calories burned: | 208,499 |
Total duration: | 18397 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18397 minutes of Rowing machine training
- 18397 minutes of Cycling
- 18397 minutes of Jogging
- 18397 minutes of Swimming
18397 minutes of regularly doing Rowing will not only help you burn 208,499 calories but also raise your Metabolic Rate up to 211,465 kcal if you are a man and 210,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208499 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8337 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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