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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 182,159 |
Total duration: | 18369 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18369 minutes of Rowing machine training
- 18369 minutes of Canoeing
- 18369 minutes of Jogging
- 18369 minutes of Rollerblading
18369 minutes of regularly doing Rowing will not only help you burn 182,159 calories but also raise your Metabolic Rate up to 185,125 kcal if you are a man and 184,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182159 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7283 Carrot
- 845 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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