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How many calories do yo burn while 18 hours and 3 minutes of Rowing?
Calories burned: | 226,323 |
Total duration: | 18363 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 18363 minutes of Rowing machine training
- 18363 minutes of Canoeing
- 18363 minutes of Jogging
- 18363 minutes of Mountain Biking
18363 minutes of regularly doing Rowing will not only help you burn 226,323 calories but also raise your Metabolic Rate up to 229,289 kcal if you are a man and 228,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226323 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9049 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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