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How many calories do yo burn while 17 hours and 54 minutes of Rowing?
Calories burned: | 228,813 |
Total duration: | 18354 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 18354 minutes of Rowing machine training
- 18354 minutes of Canoeing
- 18354 minutes of Hiking
- 18354 minutes of Rollerblading
18354 minutes of regularly doing Rowing will not only help you burn 228,813 calories but also raise your Metabolic Rate up to 231,779 kcal if you are a man and 231,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228813 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9149 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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