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How many calories do yo burn while 6 hours and 28 minutes of Rowing?
Calories burned: | 23,048 |
Total duration: | 1828 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1828 minutes of Rowing machine training
- 1828 minutes of Jogging
- 1828 minutes of Mountain Biking
- 1828 minutes of Rock Climbing
1828 minutes of regularly doing Rowing will not only help you burn 23,048 calories but also raise your Metabolic Rate up to 26,014 kcal if you are a man and 25,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23048 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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