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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 211,189 |
Total duration: | 18269 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18269 minutes of Rowing machine training
- 18269 minutes of Canoeing
- 18269 minutes of Hiking
- 18269 minutes of Rollerblading
18269 minutes of regularly doing Rowing will not only help you burn 211,189 calories but also raise your Metabolic Rate up to 214,155 kcal if you are a man and 213,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211189 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8444 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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