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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 181,157 |
Total duration: | 18268 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18268 minutes of Rowing machine training
- 18268 minutes of Cycling
- 18268 minutes of Swimming
- 18268 minutes of Walking: moderate pace
18268 minutes of regularly doing Rowing will not only help you burn 181,157 calories but also raise your Metabolic Rate up to 184,123 kcal if you are a man and 183,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181157 calories during your workout which is an equal amount of calories that are in:
- 2133 apples
- 7243 Carrot
- 841 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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