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How many calories do yo burn while 16 hours and 21 minutes of Rowing?
Calories burned: | 181,088 |
Total duration: | 18261 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18261 minutes of Rowing machine training
- 18261 minutes of Cycling
- 18261 minutes of Mountain Biking
- 18261 minutes of Rollerblading
18261 minutes of regularly doing Rowing will not only help you burn 181,088 calories but also raise your Metabolic Rate up to 184,054 kcal if you are a man and 183,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181088 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7241 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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