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How many calories do yo burn while 15 hours and 53 minutes of Rowing?
Calories burned: | 216,972 |
Total duration: | 18233 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 18233 minutes of Rowing machine training
- 18233 minutes of Hiking
- 18233 minutes of Running
- 18233 minutes of Walking: moderate pace
18233 minutes of regularly doing Rowing will not only help you burn 216,972 calories but also raise your Metabolic Rate up to 219,938 kcal if you are a man and 219,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216972 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8675 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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